Instructors
Owner / Head Coach Adam
From a young age, martial arts and competition have been a major part of my life. I was first introduced to Brazilian Jiu-Jitsu by my brother at 12 years old. Although I was only able to train for a short time due to commitments to other sports, the experience left a lasting impression on me.
I went on to compete at a high level in soccer, cross-country, and track & field throughout my youth and into high school. My dedication and work ethic earned me a scholarship to run cross-country and track at Saint Leo University. After college, however, I felt like something was missing. A friend convinced me to visit his jiu-jitsu academy, and from that moment on, I was completely hooked. Since then, I can’t remember spending more than a few days away from the mats.
As I continued progressing in Jiu-Jitsu, I was offered a coaching position at a well-known academy in downtown Sarasota, Florida. I spent three years teaching there full-time, working with kids, adults of all ages, and even the Sarasota Police Department. Coaching became more than just a job — it became my passion.
After earning my black belt under CaCa Lima (6th degree black belt), I knew it was time to pursue my dream of opening my own academy. Professor CaCa Lima has been a huge inspiration and mentor throughout my journey, encouraging me to follow my vision and build something special.
Flow Grappling Academy is truly a dream come true. Our mission is to create an environment where kids, adults, first responders, veterans, competitors, and beginners from all walks of life can come together to grow and train in a positive, supportive atmosphere. At FGA, we are more than just a team — we are a community.